My son LOVES his fruits and many different veggies but he has an issue with texture. Sometimes he will not eat certain fruits, but mainly veggies, because it might be too bumpy or grainy. So sometimes I have to be creative...and sometimes I have to be deceiving.
This is where this lovely cook book comes in:
I love this book to pieces! I add spinach to brownies, squash to homemade mac and cheese, white beans to homemade rice balls, broccoli to cookies and so much more. Sounds crazy huh? Well that's what I thought when my friend Jenn gave it to me for a baby shower long before baby O was born. But let me tell ya, I use it ALL. THE. TIME. I still offer O veggies steamed or raw, however, when he doesn't eat them that way, I puree them and in they go with our dinner...whatever we're having.
It truly is Deceptively Delicious!
What are some of your tricks on helping your children eat fruits and veggies?